Join us for our upcoming Autumn Retreat
Autumn Retreat - Sound Healing and Seasonal Wellbeing
Autumn is the harvest season, a time of abundance, gratitude and preparation for the cooler months ahead. At this retreat, we will create space for self-care rituals to breathe, connect, move, reflect and go inwards, ready to return to our everyday lives nurtured and nourished. Come, fill your own cup and completely let go. Activities include:
Cacao Ceremony
Hatha & Restorative Yoga
Guided Meditation & Journaling
Pranayama (breath work)
Agni Horta (fire ceremony) – weather permitting
Traditional Chinese Medicine workshop for seasonal wellness with Dr Anthea Watson
Gong Bath – Sound Healing Immersion
Morning & afternoon tea and a delicious, seasonal vegan lunch (Yoke Kitchen) are all provided.
Valued at $250 per person.
