Sonja Mapleston

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Let’s create a more peaceful, compassionate world through women’s wellbeing, creativity and community.

Sonja Mapleston

Sonja Mapleston is a writer, social researcher and yoga teacher. Her work centres on leadership, wellbeing and creative practices, to inspire and empower women. She weaves together ancient knowledge and rituals with modern science, creating unique classes, leadership programs and retreats that foster authentic connection - to ourselves, to the Earth and to each other.

Nourish the feminine - a whimsical newsletter from me to you

Featuring stories, poetry, inspiring images, recipes, yoga practices and upcoming events - designed for the modern woman.

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I live, work and learn in Meanjin, on the land of the Turrbal and Yuggera peoples.
I recognise their continuing connection to land, waters & community & pay my respects to Elders past, present and emerging. I acknowledge sovereignty was never ceded.