Contact 1 — Sonja Mapleston

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Follow Sonja - @sonja_mapleston

Experience the sound of the gong on our September Retreat by our talented sound therapist @cj_laveclack - a gong bath helps the brain reach deep relaxation, aka delta & theta brain wave states - known to aid relaxation, creativity & natural h

Birthday ⭕️ magic ❤️ 🙏💃🧘🏻&zwj;♀️🌑

Birthday spread ❤️🎂🎉

Come hang out…
THURSDAYS - 7.15pm Deep Release @yogabonespaddington
FRIDAYS - 6am Hatha @iamyogacentre 🪷🧘🏻&zwj;♀️❤️

Nourish the feminine - a whimsical newsletter from me to you

Featuring stories, poetry, inspiring images, recipes, yoga practices and upcoming events - designed for the modern woman.

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I live, work and learn in Meanjin, on the land of the Turrbal and Yuggera peoples.
I recognise their continuing connection to land, waters & community & pay my respects to Elders past, present and emerging. I acknowledge sovereignty was never ceded.